Paranoid you are always going to forget something on race day…?!
Use our handy packing list…



Swim Kit
- Trisuit or swimsuit
- Wetsuit
- Goggles (correct tint!) + spare pair
- Anti-fog
- Swim Cap
- Bodyglide/TriSlide
- Earplugs if used
- Drinks bottle for pre-swim
- Sunscreen
- Towel
Bike Kit
- Bike
- Helmet
- Bike Shoes
- Cycle Jersey/shorts or TriSuit
- Socks
- Race/number belt
- Sunglasses
- Water Bottles
- Nutrition (Gels/bars etc)
- Repair kit + spares + tools
- Pump
- Bike computer + charger
- Chamois cream if used
Run Kit
- Trisuit or Run top/shorts
- Running Shoes
- Socks if used
- Visor if needed
- Nutrition (Gels/bars etc)
- Race/number belt
- GPS Watch + charger
- Vaseline
Extras
- Gadgets – watches, HRM and chargers etc
- Electric tape (protect bike from stickers/attach gels)
- Change of clothes for post-race
- Flip-Flops
- Recovery products/drink
- Print off of race instructions/details
- ID/licence if needed for registration
- Safety pins
- Toilet roll (pre-race port-a-loo issues!)
- Any required medication
- Your Victory Speech (if required!)