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Dealing With Open Water Panics During Racing
It can happen to anyone. You feel like you can’t swim. You feel like you can’t...
Finding Your Triathlon Run Race Pace
The part of the race where it is make or break!Or as they say… “bike for show, run for...
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Finding Your Triathlon Bike Race Pace
Okay so you’ve done all the hard training, you’ve tapered, you’ve spent that...
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Swim Training with CSS Pace
CSS or Critical Swim Speed is simply an estimate of what pace you can hold for around 20 minutes...
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Dealing With Open Water Panics During Racing
It can happen to anyone. You feel like you can’t swim. You feel like you can’t...
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10 Photos That Show Why Katie Ledecky Swims Faster Than You
For those of you that somehow aren’t aware of Katie Ledecky, here are a few things you...
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